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POP Pilates: Body Slimming Workout (Full 10 min) Pilates Video
April 7th, 2010 by admin


www.ogorgeous.com This Pilates workout video reveals Lady Gaga’s rockin’ ab routine! Also, lots of toning and slimming moves to make you look and feel like a dancer. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout “Outta My Head” by Leona Lewis “Paparazzi” by Lady Gaga “Remedy” by Little Boots —— Follow me on Twitter: www.twitter.com Read my Blogilates: www.blogilates.blogspot.com Join me on Facebook www.facebook.com


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25 Responses  
  • andrews23451 writes:
    April 8th, 2010 at 6:32 am

    at 2:20 your right hand that supports your body looks weird, broken maybe,not where it should be

  • hollylunachida writes:
    April 8th, 2010 at 7:13 am

    thank you for all of your videos!!! ;)

  • tamithomas writes:
    April 8th, 2010 at 7:48 am

    you are SO beautiful,you are my inspiration :D finally someone who does videos who is properly proportioned and not extremly skinny :D

  • blogilates writes:
    April 8th, 2010 at 8:34 am

    k i’ll remember that. start with cardio like dancing, running, or walking. that will reduce the fat in the hips and then we can start toning and you’ll see all the definition you’ve worked hard for. because without cardio, you’ll never see the muscles underneath the layer of fat.

  • jessiccaandsox writes:
    April 8th, 2010 at 9:29 am

    0:40 ironic. she disgracefully mispronounced the word “graceful”~! haha just kidding, love the vid~! thanks so much!


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